Summer Breeze Smoothie
By Nmami Agarwal 03-May 2021 Reading Time: 1 Mins
Summer breeze smoothie is a refreshing smoothie to cool you down in this hot and warm weather. It is packed with the goodness of fresh raspberries and banana to provide you with good taste and ample benefits.
Nutritional benefits
Banana is rich in potassium and manganese. It also contains serotonin which helps to manage stress and ease mood swings. Oranges are rich in Vitamin C and antioxidants which helps in building up immunity.
Ingredients –
- 20 grams raspberries
- 20 grams banana
- 15 grams pomegranate juice
- 15 grams orange
- 10 ml unsweetened almond milk
Calorie count
Per Serving:
- Nutrition Info
- Amount
- Calories
- 128.5 kcal
- Carbs
- 6.5 grams
- Protein
- 3.2 grams
- Fats
- 4.5 grams
Method:
- 1. Firstly, place all the ingredients into the blender until all the ingredients are blended into smooth paste.
- 2. You can add water to adjust the consistency. Serve chilled.
Over to you:
This is an amazing smoothie to get an instant kick of energy with amazing health benefits.