Avocado Paratha

By      27-Apr 2021       Reading Time: 2 Mins

Avocado Paratha

Avocado parantha is the perfect north Indian breakfast delicacy with ginger flavor that is accompanied by curd or any chutney of choice. It is a perfect way to add avocadoes to a kid’s diet.

Nutritional benefits: Avocados are a great source of vitamins as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They are good in healthy fats and loaded with mono-saturated fatty acids.


  • 20 grams ripened avocado
  • 30 grams whole wheat flour
  • ¼ teaspoon carom seeds
  • ½ teaspoon ginger
  • ¼ teaspoon black pepper or red chili powder
  • ½ teaspoon cumin powder
  • 1 teaspoon lime juice
  • 1 teaspoon ghee
  • 1 teaspoon chopped coriander
  • Salt as per taste
  • Calorie count
    Per Serving:

    • Nutrition Info
    • Amount
    • Calories
    • 151 kcal
    • Carbs
    • 23.4 grams
    • Protein
    • 4.5 grams
    • Fats
    • 5.4 grams


  • Take a clean bowl and add in the mashed avocado, cumin powder, and black pepper, salt, and lemon water./li
  • Mix it well and then add in the flour and some oil.
  • Mix it properly and knead the dough by adding little water and let it rest for about 15 minutes.
  • Shape them into balls and prepare the parantha.
  • Cook the parantha from both sides and serve with curd or gravy.

Over to you:

Avocado paranthas are double in nutrition and great to be consumed in lunch. They can also be eaten in dinner to add some uniqueness and nutrition to the meal. One can enjoy this with curd or chutney of any choice.

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