Lemony Broccoli Chicken

By      05-Jun 2020       Reading Time: 2 Mins

Lemony Broccoli Chicken

Lemon Chicken with tossed Broccoli is one of the easiest dinners that can be made with bright lemony chicken and flavourful broccoli.

Nutritional benefits:

Chicken provides a high supply of protein, essential vitamins and minerals which play a very important role in sustaining our muscles.


  • 50 grams chicken
  • 20 grams broccoli , cut in florets
  • 5 grams all-purpose flour
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • 1 small lemon, sliced
  • 1 teaspoon lemon juice
  • 1 teaspoon oil
  • Salt and pepper to taste
  • Parsley, to garnish

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 198 kcal
  • Carbs
  • 7.3 grams
  • Protein
  • 15.1 grams
  • Fats
  • 11.8 grams


  • Sprinkle chicken with salt and pepper. In a shallow bowl, mix all-purpose flour, garlic powder, paprika and lemon juice. Dip chicken in the mixture and shake off excess.
  • Heat some oil in a large flat-bottomed pan. Add chicken and let it cook for 4-6 minutes on each side until golden brown. Remove and keep warm.
  • Add water, lemon zest and remaining lemon juice to skillet; bring it to boil.
  • In a pan toss the broccoli with salt and pepper and cook it until it is tender.
  • Serve chicken with broccoli, lemon wedges.

Over to you:

This delightful recipe is a super weeknight dinner that the whole family will love and it’s ready in just 30 minutes. So don’t forget to try on this amazing yet easy to cook meal.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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