Lemon Coconut Smoothie
By Nmami Agarwal 29-Jul 2022 Reading Time: 1 Mins
The benefits of lemon and coconut in one drink, isn’t it going to be super nutritious? Lemon Coconut smoothie is the perfect drink to cleanse the body and remove toxins.
Nutritional Benefits
- Mango and Lemon juice used in these recipes are rich in Vitamin C. It is also rich in fiber, potassium, and iron.
- Spinach is rich in Vitamin A, K, C, and iron, which keeps the bone strong and helps in losing weight.
- Zucconi is hydrating and rich in Vitamin A, and antioxidants.
- Coconut oil is a great source of monounsaturated fat and healthy fats that make the skin healthier.
Calories
- Calories Count
- 166.2 Kcal
- Protein
- 3.4 Grams
- Carbohydrates
- 24.3 Grams
- Fats
- 7.5 Grams
Ingredients
- ½ Cup Frozen Mango Chunks
- ½ Cup Spinach
- ½ Zucchini
- 1/2 Cup Water
- 2 Ice cubes
- 0.5 Tbsp. Coconut Oil
- 2 Tsp. Lemon Juice
Method
In a food processor, add mango chunks, lemon, spinach, zucchini, water, ice cubes, and coconut oil. Blend until it turns smooth.
Over To You
A must-try Lemon Coconut Smoothie for detoxifying your body, that is filling and easy to prepare.