Beetroot Bash

It is a delicious drink that helps in lowering high BP and is one of the healthiest juice recipes.

Ingredients:

• 50 grams chopped carrots
• 1 Lemon
• 50 grams beetroot
• Few mint leaves
• 1/2 teaspoon ginger
• Black salt as per taste
• Jeera powder bhuna as per taste

Per Serving:

• Nutrition Info
• Amount
• Calories
• 44 kcal
• Carbs
• 9.9 grams
• Protein
• 1.3 grams
• Fats
• 0.2 grams

Method:

• Mix carrot, beetroot, ginger, and mint with 1/2 teaspoon black salt and jeera powder and squeeze some lemon.
• Add ice cubes if needed and grind them all.. serve cold.