Watermelon Salsa

By      03-Aug 2021       Reading Time: 1 Mins

Watermelon Salsa

Watermelon Salsa is a tangy salsa which can be usually used as a dip or accompaniment with your starters and evening snacks. It is packed with the goodness of watermelon to give you ample benefits.

Nutritional Benefits:

Tomatoes are a great source of antioxidant lycopene which reduces the risk of cancer and heart diseases. It is also rich in vitamin C, potassium and Folate. Watermelons are a great source of vitamins and nutrients like thiamine, riboflavin, niacin, folate, magnesium, Vitamin B-6. Also, they have high water content which keeps you hydrated.

Ingredients:

  • 50 grams watermelon
  • 30 grams cucumber
  • 20 grams tomatoes
  • 20 grams red bell peppers
  • 1 teaspoon chili powder
  • 1 inch jalapeno pepper (1 inch)
  • 5-6 sprigs of mint leaves

Calorie count
Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 25.7 kcal
  • Carbs
  • 4.2 grams
  • Protein
  • 2.2 grams
  • Fats
  • 1.1 grams

Method:

  • Firstly, slice the watermelon and all the vegetables.
  • Next, blend all the ingredients together to desired consistency.
  • Finally, garnish the dip with fresh mint leaves and diced avocado if desired.
  • Serve and enjoy.

Over to you:

Zesty Watermelon Salsa is a perfect dip to try your hands upon which is a combined package of good taste and ample benefits. It is for sure a must try!

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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