Sunshine smoothie

By      15-Feb 2021       Reading Time: 1 Mins

Sunshine smoothie

The colorful smoothie does bring the sunshine on the table with its beautiful bright and vibrant color. It is very delicious and nutritious and makes a perfect drink to sip on!

Nutritional benefits:
Mangoes help in boosting immunity and are good for digestion as it contains fiber. Mangoes help in lowering cholesterol and are good for the skin. Bananas are good in potassium and help in blood pressure levels. The combination of coconut, gut healthy yogurt and fruits provide various health benefits.

Ingredients:

  • 20 grams mango
  • 20 grams pineapple
  • 20 grams banana
  • 10ml orange juice
  • 15 grams Greek yogurt
  • 5 grams coconut extract

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 73 kcal
  • Carbs
  • 13.4 grams
  • Protein
  • 1.4 grams
  • Fats
  • 2.0 grams

Method:

  • Wash the fruits and chop them into dice.
  • Take a blender and add in all the ingredients and blend well.
  • Garnish with grated coconut over top and serve.

Over to you:
Bored of the same drinks then do try this colourful and filing fruity sunshine smoothie and relish those taste buds with the goodness!

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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