Pitaya Smoothie Bowl

By      16-Sep 2020       Reading Time: 1 Mins

Pitaya Smoothie Bowl

Pitaya smoothie is a great way of adding the dragon fruit in your diet if you are not into eating it as a fruit. This smoothie bowl is healthy, delicious and makes a healthy breakfast, snack or light dessert.

Nutritional Benefits:
Dragon fruit has a good amount of antioxidants such as Vitamin C that helps in neutralizing the free radicals. It is loaded with fiber helping the digestion. Strawberries also are good in antioxidants and vitamin K that provides various health benefits. Banana prevents the menstrual cramps and is good in potassium.


  • 10 grams pineapple
  • 1 teaspoon light agave nectar
  • A pinch of salt
  • 10 grams pitaya
  • 3 grams chia seeds
  • 10 grams strawberries
  • 10 grams banana
  • 1 teaspoon unsweetened shredded coconut
  • 1 teaspoon pistachio

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 78 kcal
  • Carbs
  • 11.4 grams
  • Protein
  • 1.5 grams
  • Fats
  • 3.4 grams


  • Combine pineapple, agave nectar, salt and pitaya in a blender to prepare a smooth paste.
  • Stir in the chia into the paste.
  • Take a clean bowl and pour paste. Layer the strawberries, banana, coconut and pistachio.
  • Serve chilled!

Over to you:
Enjoy the goodness of nutrition with this delicious smoothie bowl!

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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