Mighty Spinach Muffins

Mighty Spinach muffin recipe is a very delicious, delightful and very healthy recipe that you can enjoy post meals or when you are hovered by sugar cravings.

Nutritional Benefits:

Oats are rich in dietary fiber which helps in better digestion and also they provide you with energy. Spinach is an excellent source of Vitamin A, Vitamin K, Vitamin C and folate. It is also a fair source of manganese, magnesium, iron and vitamin B2.

Ingredients:

• 20 grams oats flour
• 20 grams spinach
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• ¼ teaspoon ground cinnamon
• 1 teaspoon olive oil
• 1 egg whole
• 1 teaspoon lime juice
• 5 grams of coconut sugar
• Pinch of salt
• ½ teaspoon vanilla extract

Calorie count
Per Serving:

• Nutrition Info
• Amount
• Calories
• 212.8 kcal
• Carbs
• 4.7 grams
• Protein
• 5.8 grams
• Fats
• 8.9 grams

Method:

• 1. Preheat the oven to 200 degree Celsius.
• 2. Pressure cook spinach leaves until soft and puree them.
• 3. In a bowl whisk together egg, olive oil, lime juice, spinach puree and coconut sugar.
• 4. In another bowl sieve oats flour, cinnamon, baking soda, baking powder and salt.
• 5. Now mix together the dry and wet ingredients followed by addition of vanilla essence.
• 6. Take the muffin molds and add the spoonful of batter into them.
• 7. Bake for around 19-20 minutes.
• 8. Serve and enjoy.

Over to you:

Mighty Spinach muffin is a perfect desert which is a combined package of delicious taste and ample benefits. It is for sure a must try!