Hibiscus ginseng iced tea

By      09-Sep 2020       Reading Time: 1 Mins

Hibiscus ginseng iced tea

Hibiscus ginseng iced is a low calorie refreshing and rejuvenating to try upon in this hot summer weather. Especially flavoured with hibiscus and ginseng, this tea is a perfect soothing summer drink for you!

Nutritional Benefits:
Ginseng is herb which have potent anti-cancer and chemo preventive properties. It improves quality of life of cancer patients by reducing chemo related side effects. According to latest researches hibiscus increase cancer cell death in leukaemia and other cancers.

Ingredients:

  • 1 teaspoon ginseng
  • 1-2 hibiscus flowers
  • 1 cup water
  • Ice cubes

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 10.2 kcal
  • Carbs
  • 0.4 grams
  • Protein
  • 0.6 grams
  • Fats
  • 0.01 grams

Method:

  • To start with take a boiling pan. Add water and all the ingredients.
  • Simmer for 3-4 minutes and strain.
  • Let it sit in refrigerator for 1-2 hours.
  • Serve cold with crushed ice.

Over to you:
Try out this super amazing refreshing iced tea and pamper yourself with its superb flavour.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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