Gingery Lemongrass Soup

By      20-Aug 2021       Reading Time: 2 Mins

Gingery Lemongrass Soup

Gingery Lemongrass soup is a relishing recipe which you can enjoy at any time during the day. It consists of low calorie ingredients such as ginger, lemongrass and vegetables to provide you with a tangy tinge and flavor.

Nutritional benefits –

Lemons are a rich source of Vitamin C and Antioxidants which help you to get clear and healthy skin and also boosts up your immune system. Carrot is a rich source of Vitamin A and fiber. Vitamin A acts as an antioxidant and further improves vision. Whereas the ginger is having antibacterial and antiviral and anti-cancerous properties in it.

Ingredients –

  • 20 grams lemongrass
  • 20 grams carrot
  • 20 grams onion
  • 20 grams tomato
  • ½ teaspoon Ginger and garlic paste
  • 1 cup water or vegetable broth
  • 1 teaspoon lime juice
  • Salt and pepper as per taste
  • Fresh basil for garnish

Calorie count
Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 68.4 kcal
  • Carbs
  • 4.6 grams
  • Protein
  • 1.5 grams
  • Fats
  • 4.4 grams

Method –

  • Put some oil in a saucepan and add ginger garlic paste and cook for a few minutes.
  • Add vegetables like carrot, onion and tomato in the pan and cook thoroughly.
  • Cook until soft and lemon grass and vegetable broth and bring to boil.
  • Add salt, pepper along with lime juice as per taste and cook for another 5-10 minutes.
  • Garnish with fresh basil leaves and serve hot.

Over to you –

Gingery lemongrass soup is a perfect bowl of delicious taste and ample benefits. It is for sure a must try.

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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