Frosty Basil Lemonade

By: Admin Date: 15-May 2020 Reading Time: 1 Mins

Frosty Basil Lemonade is a refreshing, aromatic drink made by blending fresh basil leaves with zesty lemon juice, offering a unique twist to the classic lemonade. This cooling beverage is perfect for hot days, providing a burst of freshness with its vibrant flavors.

For a Serving Size of Two:

Ingredients:

10-12 fresh basil leaves
2 lemons (juiced)
500 ml chilled water
Ice cubes
Lemon slices and basil leaves

Procedure:

Crush or blend the basil leaves with a little water to release their flavor.
In a large jug, combine the basil mixture, freshly squeezed lemon juice and stir well.
Gradually add chilled water and stir until everything is mixed.
Pour the lemonade into glasses, add ice cubes, and garnish with lemon slices and basil leaves for a fresh touch.

Nutritional Benefits:

Basil is rich in antioxidants and has anti-inflammatory properties that help boost immunity and promote digestion. Lemon, a great source of vitamin C, enhances hydration and supports skin health. This basil lemonade is not only a thirst-quencher but also helps detoxify the body, making it a revitalizing and healthy option for summer.

Nutritional Information:
Calories: 431 kcal
Protein: 15 g
Carbohydrates: 71 g
Fat: 13.4 g