Bajra carom thepla

Bajra carom thepla is a healthy twist for a normal paratha. Bajra flour has ample health benefits and these delicious bajra theplas are a healthy snack option to relish at home anytime.

Nutritional Benefits:
Bajra is an excellent source of magnesium, potassium and dietary fiber. It aids in digestion and lowers cholesterol levels. Carom seeds are great source of fiber, antioxidants and other vitamins and minerals. They promote several health benefits such as improving cholesterol levels, lowering of blood pressure and relieving digestion.

Ingredients:

• 10 grams bajra
• 10 grams wheat flour
• 1 teaspoon ginger garlic paste
• 1 teaspoon carom seeds
• ½ teaspoon green chilli paste
• ¼ teaspoon turmeric powder
• 1 teaspoon mustard oil

Per Serving:

• Nutrition Info
• Amount
• Calories
• 134.2 kcal
• Carbs
• 16.3 grams
• Protein
• 2.5 grams
• Fats
• 6.47 grams

Method:

• Take bajra flour and other ingredients to knead a soft dough out of it.
• Divide the dough into 5 equal portions and roll each of them to form a circle.
• Heat non-stick tawa and cook each thepla until pink spots appear.
• Apply little oil on both the sides while pressing slightly with a muslin cloth until it becomes crispy.
• Serve hot or store in airtight container.

Over to you:
So, try this healthy version of your favourite thepla and pamper your body with essential nutrients along with amazing taste.