Basil Green Juice

By: Admin      Date: 19-Jul 2022       Reading Time: 1 Mins

Basil Green Juice

Juice is a potent nutritional drink and a must in daily diet. And this Basil Green juice is a healthy, nutrient-dense, and refreshing drink that will give you a kick-start in the morning.

Nutritional Benefits

  • All the ingredients used are rich in antioxidants, fiber, vitamins, and minerals.
  • Basil leaves and Spinach has anti-inflammatory properties. Whereas, spinach is rich in iron, vitamin C, K, and A, which reduces blood sugar and promotes bone health.

Calories

  • Calories Count
  • 120.2 Kcal
  • Protein
  • 6.7 Grams
  • Carbohydrates
  • 27.9 Grams
  • Fats
  • 1 Gram

Ingredients

  • 1 Cup Spinach
  • 20 grams of Basil Leaves
  • 1 Small Cucumber
  • 1 Tbsp. Lime Juice
  • 1 Small Green Apple
  • ½ Glass Water

Method
Put all the ingredients together in a large jug. Blitz all the ingredients with a hand blender until it turns very smooth. Juice is ready to be served.

Over To You
Every day with breakfast, try Basil Green Juice for a refreshing morning drink and an instant boost of antioxidants.

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