Wood Apple Sorbet

By: Admin      Date: 09-Mar 2020       Reading Time: 2 Mins

Wood Apple Sorbet

Wood Apple Sorbet is a refreshing and unique frozen dessert that showcases the sweet and tangy flavor of ripe wood apple pulp. This simple yet delightful treat is perfect for warm days or as a light finish to any meal. The natural sweetness of the wood apple, combined with a hint of lemon and honey, creates a beautifully balanced flavor that is both exotic and comforting.

For a Serving Size of Two:

Ingredients:

  • 200 grams ripe wood apple pulp
  • 100 ml water
  • 1 tablespoon honey
  • 1 teaspoon lemon juice
  • A pinch of salt

Procedure:

  • In a blender, combine the wood apple pulp, water, honey, lemon juice, and a pinch of salt. Blend until smooth.
  • Pour the mixture into a shallow container and place it in the freezer. Stir every 30 minutes to break up any ice crystals until the mixture is frozen and fluffy (about 2-3 hours).
  • Once the sorbet has a fluffy texture, scoop it into bowls and serve immediately. You can garnish with mint leaves if desired.

Nutritional Benefits:

  • Wood apples are rich in vitamins A and C, providing antioxidants. They are also a good source of dietary fiber, which aids in digestion and helps maintain a healthy gut. The addition of lemon juice not only enhances the flavor but also provides a boost of vitamin C. This sorbet is a light, nutritious option that is free from artificial additives, making it a wholesome way to enjoy a fruity dessert!

Nutritional Information:

  • Calories: 431 kcal
  • Protein: 15 g
  • Carbohydrates: 71 g
  • Fat: 13.4 g

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