Air-Fryer Pickle Chips

Prepare for a delightful crunch and a burst of tangy goodness with our Air-Fryer Pickle Chips. This unique appetizer combines the zesty charm of pickles with the guilt-free, crispy allure of air frying, offering a one-of-a-kind snack that’s sure to tickle your taste buds.

INGREDIENTS
½ cup all-purpose flour
2 large eggs, lightly beaten
1 cup breadcrumbs
1 jar reduced-sodium dill pickle chips
¼ cup mayonnaise
1 tablespoon Creole mustard
1 teaspoon lemon juice
½ teaspoon smoked paprika

INSTRUCTIONS 

•       Spread flour in a shallow bowl. Place eggs in a second shallow bowl and spread panko in a third bowl.
•       Drain pickle chips and pat them very dry. Dredge the pickles in the flour, shaking off excess.
•       Dip in the egg and then toss in the panko, lightly pressing to adhere. Working in 3 batches, place the pickles in the basket of an air fryer.
•       Cook at 350 degrees F until golden brown, about 6 minutes.
•       Combine mayonnaise, Creole mustard, lemon juice and smoked paprika in a small bowl. Serve the dipping sauce with the pickles.

NUTRITIONAL BENEFITS
Air-Fryer Pickle Chips offer vitamin K from pickles for bone health and blood clotting, while the air-frying method keeps them low in calories and fat, making them a healthier alternative to traditional fried snacks.

CALORIE COUNT
  Calories: ~ 177 kcal
    Protein: ~6g
    Carbohydrates: ~ 19g
    Fat: ~ 9g