Falsa Sherbet

By: Admin Date: 16-May 2020 Reading Time: 2 Mins

Falsa Sherbet is a refreshing, tangy summer drink made from Indian Grewia berries, known for their distinct sweet and sour flavor. Enhanced with black salt and roasted cumin powder, this sherbet is a perfect balance of sweet, salty, and tangy tastes, offering a delightful and cooling beverage.

For a Serving Size of Two:

Ingredients:

100 grams falsa (Indian Grewia berries)
1 teaspoon sugar
1/2 teaspoon black salt
1/2 teaspoon roasted cumin powder
500 ml chilled water
Ice cubes
Mint leaves

Procedure:

Wash the falsa berries thoroughly and mash them to extract the juice. You can use a blender and then strain the pulp through a sieve.
In a large bowl, add the falsa juice, sugar, black salt, and roasted cumin powder. Stir well until the sugar dissolves.
Gradually add chilled water to the mixture, stirring to combine.
Pour the falsa sherbet into glasses, add ice cubes if desired, and garnish with mint leaves.

Nutritional Benefits:

Falsa berries are rich in antioxidants and have anti-inflammatory properties, making them excellent for boosting immunity and supporting heart health. They also have a cooling effect, which helps in regulating body temperature during hot weather.
The black salt aids digestion, while roasted cumin powder further enhances digestive health. This sherbet is not only refreshing but also supports hydration, making it a perfect summertime drink.

Nutritional Information: