Eggy Bread

Eggy Bread, also known as French toast, is a warm and comforting breakfast favorite that’s both simple and delicious. Made with whole-grain bread soaked in a mixture of eggs, milk, vanilla extract, and ground cinnamon, this dish is then cooked to a perfect golden brown. It’s a versatile recipe that can be topped with a variety of fresh fruits or nuts. With its crispy exterior and soft, custardy center, Eggy Bread is a delightful way to start your day or enjoy a leisurely brunch.

For a Serving Size of Two:

Ingredients:

• 4 slices of whole-grain bread
• 2 large eggs
• 150 ml milk
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• 1 teaspoon olive oil for cooking
• 1 large sliced banana

Procedure:

1. In a shallow bowl, whisk together the eggs, milk, vanilla extract and ground cinnamon.
2. Heat the olive oil or butter in a non-stick skillet over medium heat.
3. Dip each slice of bread into the egg mixture, ensuring both sides are well-coated. Allow excess to drip off.
4. Place the soaked bread slices in the hot skillet. Cook for 2-3 minutes on each side, or until golden brown and cooked through.
5. Serve warm with fresh fruit.

Nutritional Benefits:

Nutritional Information:

• Calories: 627 kcal
• Protein: 26.7 g
• Carbohydrates: 76.0 g
• Fat: 23.5 g