Cauliflower Stir Fry

Bored of regular salad and looking for something healthy and delicious. Here is the Cauliflower stir fry recipe that will make you wonder how delicious and healthy a recipe can be.

Nutritional Benefits
Cauliflower being a major ingredient is high in fiber and low in calories. Cauliflower is nutrient-dense like Vitamin C, K, B6, and Folate. It is a cruciferous vegetable, having many benefits against certain diseases.

Calories

• Calories Count
• 184.5 Kcal
• Protein
• 7.8 Grams
• Carbohydrates
• 17.8 Grams
• Fats
• 11.2 Grams

Ingredients

• 1 Small Cauliflower
• 2 Tsp. Oil
• 2 Tsp. Soy Sauce
• 1 Tsp. Lime Juice
• 2 Garlic Cloves, minced
• 2 Green Onions Sliced
• 1 Tbsp. Sriracha sauce
• Lime Wedges

Method

• Cut the cauliflower into small florets.
• Heat a pan, add oil, minced garlic, and cauliflower. Stir cauliflower for 3-4 minutes until it turns brown on some parts.
• Add green onions and stir. Add soya sauce, and sriracha sauce and stir for 2-3 minutes.
• Transfer the cauliflower into a serving bowl and sprinkle some lime juice and green onions.