Spiced Carrot Cookies

By: Admin Date: 14-May 2023 Reading Time: 3 Mins

Spiced Carrot Cookies are a delightful blend of warming spices, hearty oats, and nutritious carrots. These cookies offer a perfect balance of flavor and nutrition, making them an excellent choice for a healthy snack or dessert.

For a Serving Size of Two:

Ingredients:

60 grams almond flour
60 grams rolled oats
1 teaspoon ground cinnamon
1 inch ground ginger
3 – 4 ground cloves
2 – 3 ground nutmeg
1 teaspoon sea salt
3 teaspoons coconut oil, melted
60 grams shredded carrots
2 teaspoons chopped walnuts
2 teaspoons raisins

Procedure:

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a mixing bowl, combine almond flour, rolled oats, ground cinnamon, ground ginger, ground cloves, ground nutmeg, and sea salt. Mix well.
Add melted coconut oil to the dry ingredients. Stir until well combined and the mixture starts to clump together.
Add in shredded carrots, chopped walnuts, and raisins. Mix until evenly distributed.
Take spoonfuls of the dough and shape them into small cookies. Place them on the prepared baking sheet.
Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown.
Allow the cookies to cool on the baking sheet for a few minutes, then transfer them to a wire rack to cool completely.
Once cooled, enjoy these healthy and flavorful spiced carrot cookies as a nutritious snack or dessert.

Nutritional Benefits:

Spiced Carrot Cookies are packed with nutritional benefits. Carrots are rich in beta-carotene, which supports eye health and boosts immunity.
The inclusion of almond flour adds healthy fats and protein, contributing to satiety and muscle maintenance. Rolled oats provide dietary fiber, which aids digestion and helps regulate blood sugar levels.
Coconut oil offers medium-chain triglycerides, which are known for their potential energy-boosting and metabolism-supporting properties.
The spices used—cinnamon, ginger, cloves, and nutmeg—not only enhance flavor but also have anti-inflammatory and antioxidant properties, making these cookies a tasty and healthful choice.

Nutritional Information: