Refreshing Mint Tea

By: Admin Date: 22-Mar 2022 Reading Time: 1 Mins

This Mint Green Tea is a refreshing and invigorating beverage perfect for a cool drink on a hot day. Steeping green tea bags with fresh mint leaves imparts a soothing, aromatic flavor, making it an ideal choice for a revitalizing afternoon treat.

For a Serving Size of Two:

Ingredients:

2 green tea bags
5 – 6 mint leaves
Water
Ice cubes

Procedure:

To start with take a boiling pan. Add water and steep the green tea bags in to it for 2-3 minutes.
Now remove the tea bags and add mint leaves into it.
Let it sit in refrigerator for 1-2 hours.
Serve cold with crushed ice.

Nutritional Benefits:

Green tea is renowned for its antioxidant properties, which help combat free radicals and support overall health.
It contains compounds like catechins that may enhance metabolism and aid in weight management.
Mint adds a burst of flavor and can aid digestion, making this drink both flavorful and beneficial for digestive comfort.

Nutritional Information: