Nutty Oat Milk Smoothie

Easy-to-prepare smoothies are a must needed for the ones having those busy mornings who have fast-paced breakfast. It’s sweet, fresh, and good for you. This delicious and healthy nutty oat milk breakfast smoothie is on the top of the list these days.

Nutritional benefits:

Banana is good in potassium and help in filling the stomach and improving digestive health. Oats milk is also nutritious and is a healthy vegan and lactose-free alternative and is great for bone health. Peanut butter helps in managing blood sugar levels and also contains omega 6.

Ingredients:

• 1 banana
• 5 grams of peanut butter
• 100ml oat milk
• Chopped nuts for garnishing

Calorie Count

• Calorie
• 178 Kcal
• Protein
• 3.3 grams
• Carbohydrates
• 30.6 grams
• Fat
• 5.8 grams

Method:

• Add in all the ingredients in a blender and blend until smooth.
• Pour it in the glass and top with chopped nuts
• Serve and enjoy chilled!

Over to you:

It’s great for the go-to breakfast to hit your day with a healthy note! One of the best ways to enjoy the weather is by drinking a refreshing smoothie made from fresh fruits and yogurt or milk.