Mushroom stuffed Buckwheat Pancakes
By Nmami Agarwal 25-May 2021 Reading Time: 1 Mins
Mushroom stuffed Buckwheat pancakes are a perfect snack to satisfy your taste buds. It is easy to prepare dishes with ample nutritional benefits.
Nutritional benefits –
Buckwheat is a good source of protein, fiber, and healthful complex carbohydrates. It is also said to help control sugar levels, manage elevated cholesterol levels and boosts digestion. Whereas Mushrooms are good source of selenium, fiber and several other vitamins and minerals.
Ingredients –
- 20 grams Buckwheat flour
- 20 grams of mushrooms
- 20 grams plain curd
- 20 grams chopped onion
- Salt and pepper as per taste
- 5 grams oil
Calorie count
Per Serving:
- Nutrition Info
- Amount
- Calories
- 171.3 kcal
- Carbs
- 21 grams
- Protein
- 4.5 grams
- Fats
- 7.08 grams
Method –
- Take a pan and add some oil.
- Once oil is hot add finely chopped onions followed by mushrooms along with spices and cook for a few minutes until tender.
- Meanwhile Whisk together Buckwheat flour and curd and keep aside.
- Then add salt and pepper as per taste and your batter is ready.
- Pour the batter on a hot pan and cook thoroughly from both sides.
- Serve hot stuffed with mushroom stuffing.
Over to you:
So Sit back, relax and enjoy this healthy yet easy to make mushroom stuffed buckwheat pancakes at your home.