Vegan Oats Ladoo

Having a healthy mid meal snack is not difficult anymore. You will not need to eat anything processed or unhealthy anymore. Just grab one and go.

INGREDIENTS 

1. 1 cup rolled oats
2. 4 to 5 moist and soft dates
3. 1 teaspoon of maple syrup
4. 1 tablespoon of cinnamon powder

PROCEDURE

1. Put the oats in a grind and blend it.
2. Add dates, maple syrup and cinnamon powder and make a sticky dough. 
3. Transfer the mixture to a plate.
4. Take small portion of the dough and roll it into balls
5. Sprinkle cinnamon powder on top and enjoy.

This is a fantastic snack that you definitely need to try.

NUTRITIVE VALUE  (1 BALL)

ENERGY: 80 kcal

CARBOHYDRATES: 18 grams

PROTEIN: 1.7 grams

FAT: 0.7 grams