Air Fried Apple Crisps

By: Admin Date: 19-Feb 2024 Reading Time: 3 Mins

These Air Fried Apple Crisps are a healthy and delicious snack made from thinly sliced apples seasoned with cinnamon and nutmeg. Crisped to perfection in the air fryer, they make a great alternative to traditional fried snacks.

For a Serving Size of Two:

Ingredients:

2 medium apples (any variety)
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 tablespoon lemon juice

Procedure:

Wash and core the apples. Slice them thinly using a sharp knife.
In a bowl, mix lemon juice with a small amount of water. Soak the apple slices in the lemon water mixture for about 5 minutes.
Drain the apple slices and pat them dry with a paper towel. Place them in a bowl and toss with ground cinnamon and nutmeg.
Preheat your air fryer to 160°C (320°F).
Arrange the apple slices in a single layer in the air fryer basket. Avoid overlapping to ensure even cooking.
Air fry the apple slices at 160°C (320°F) for 15-20 minutes. Check halfway through and shake the basket or flip the slices for even crisping.
Once the apple slices are crispy and golden, remove them from the air fryer and let them cool completely. They will become more crisp as they cool.

Nutritional Benefits:

Apples are a good source of dietary fiber, which supports digestive health and prevent early hunger. They also provide vitamins and antioxidants that contribute to overall health.
Using ground cinnamon and nutmeg adds flavor while offering additional antioxidants and anti-inflammatory benefits.
Air frying reduces the fat content compared to traditional frying, making this snack a lighter option that’s still satisfying.
The lemon juice helps prevent browning and adds a touch of brightness to the flavor. Overall, these apple crisps are a nutritious, low-calorie snack that’s perfect for satisfying cravings in a healthier way.

Nutritional Information: