Spiced Pear Tea

By: Admin Date: 29-Sep 2020 Reading Time: 2 Mins

Spiced Pear Tea is a soothing and aromatic blend of ripe pear, cinnamon, cloves, and ginger, simmered together to create a warm and fragrant drink. The addition of black tea adds a rich, robust flavor, while a splash of lemon juice provides a refreshing zesty twist. Perfect for cozying up during colder months or for a calming afternoon break.

For a Serving Size of Two:

Ingredients:

1 ripe sliced pear
500 ml water
1 cinnamon stick
2-3 cloves
1 small piece of fresh ginger
1 black tea bag
1-2 teaspoons lemon juice

Procedure:

In a saucepan, bring 500 ml of water to a boil.
Add sliced pear, cinnamon stick, cloves, and ginger to the boiling water. Reduce the heat and let it simmer for 8-10 minutes.
If you want a stronger tea flavor, add a black tea bag to the pot and let it steep for 2-3 minutes before removing.
Strain the tea into cups. Add lemon juice for a zesty touch and honey or your preferred sweetener, if desired.
Garnish with a slice of pear or a sprinkle of cinnamon powder.

Nutritional Benefits:

This tea is loaded with antioxidants from the black tea, helping to fight free radicals and support heart health. Pears are a great source of dietary fiber and vitamin C, promoting digestion and boosting immunity.
Cinnamon and cloves add warmth and have anti-inflammatory properties, while ginger is known for its digestive and anti-nausea benefits.
The combination of these spices also helps to enhance circulation and improve overall digestion. This spiced tea is not only delicious but a great way to support your well-being naturally.

Nutritional Information: