Menopause: 8 Diet Tips From Nutritionist To Ease Menopause Symptoms

By: Admin      Date: 19-Sep 2020       Reading Time: 0 Mins

Menopause: 8 Diet Tips From Nutritionist To Ease Menopause Symptoms

Menopause is a transition in a woman’s life as her menstrual cycle comes to an end. It is confirmed 12 months post the final period. Symptoms like hot flashes, weight gain, headache, vaginal dryness, mood swings, and not being able to concentrate; are experienced during menopause.

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