Is Air Fryer A Good Trend to Follow?

Gone are the days when people loved deep-fried snacks or food items. In recent years, every 2 in 3 people are health conscious and are looking for ways to cut out the unnecessary oil and fried items from their diet. Air frying is one method that has gained much momentum in recent years due to its eminence of deep-frying without submerging the food in oil. From millennials, health enthusiasts to nutritionists- a lot of people advise investing in air fryers as it not only makes the cooking simple and hassle-free but can make your favourite foods healthier without compromising the taste. But is the trend of air fryers worth following? If this question crosses your mind then here we got you covered! After all, it is quite expensive and you might want to explore each and every piece of information about this. So, without any further ado let’s dive deep into every gen about the trend of air fryers.

How does air frying work?

A special appliance known as an air fryer is used while doing air frying. An air fryer has a countertop oven that utilizes a convection mechanism to cook the food. A fan is attached to it which flows the hot air inside an air fryer which helps in cooking the food inside the basket. An air fryer promises to give perfect crispiness to the food without adding a lot of oil during preparation.

A lot of us always desire that deeply fried crispies can easily take a toll on our health but an air fryer can easily satisfy your cravings in the healthiest manner at the comfort of your home. Right from chicken Wings, french fries, fritters, rolls, samosa, mathri, vada pav to doughnuts- it can easily cook your favourite food for you without adding any extra calories to it. What’s more!? Plenty of experiments can be done in the easiest and simplified way.

Air Frying: Pros

Making the oily, fried and greasy food items healthy and crispy is what makes an air fryer a pro! Foods that are prepared by the method of air frying consist of 70-80% fewer calories as compared to the deep-frying method. Also, the percentage of fat in the food is extremely low as air frying minimises the usage of oil while cooking. Air fryers speed up the cooking process and use quite less energy as compared to an oven. All you have to do is use the oil spray or coating of oil on the food and your favourite food can be prepared in no time.

Footnote

Air frying is definitely a good trend to follow! Air frying is one of the simple and hassle-free ways of cooking food while cutting out the calories from it. In addition to cooking healthier dishes, an air fryer can make your cooking time period short while satisfying your cravings!