Clove and Ginger Blend

By: Admin Date: 06-Jan 2022 Reading Time: 2 Mins

Clove and Ginger Blend is a warming, aromatic drink that combines the spicy notes of cloves with the zesty kick of fresh ginger. This soothing blend is perfect for sipping on a chilly day or when you need a comforting boost.

For a Serving Size of Two:

Ingredients:

240 ml water
1 teaspoon whole cloves
1 tablespoon freshly grated ginger

Procedure:

In a small saucepan, bring the water to a boil.
Add the whole cloves and freshly grated ginger to the boiling water.
Reduce the heat and let the mixture simmer for 5-7 minutes to allow the flavors to infuse.
Strain the liquid into cups, discarding the cloves and ginger pieces.
Serve the blend hot. Enjoy the warming and aromatic flavors.

Nutritional Benefits:

This blend offers numerous health benefits. Cloves are rich in antioxidants and have anti-inflammatory properties, which can help boost the immune system and support digestive health.
Ginger is well-known for its ability to relieve nausea, improve digestion, and reduce inflammation.
Together, cloves and ginger can enhance circulation, soothe sore throats, and provide a comforting, warming sensation.
This simple yet effective blend is a natural way to support overall well-being and enjoy a calming, flavorful drink.

Nutritional Information: