Turmeric Ginger Latte

By      22-Aug 2019       Read Time: 2 Mins

Turmeric Ginger Latte

This Turmeric ginger latte is made up of healthy ingredients like turmeric and ginger.

It is very easy to make and is perfect for drink to reduce severity of any infection.

Nutritional Benefits

Turmeric ginger latte comes packed with all ingredients to relieve you from infections and also helps in keeping your immune system strong.

The ingredients like turmeric and ginger have anti-viral, anti-bacterial, anti-inflammatory properties which help in reducing the risk of catching any infection.

It is also a very healthy and tasty drink to have during change of weather to build in immunity and stay healthy.

Ingredients:

  • 1.5 teaspoon turmeric
  • 2 teaspoon grated ginger
  • 1 teaspoon cinnamon powder
  • Pinch of black pepper
  • 5g Jaggery powder
  • 50 ml of low fat milk
  • ½ cup water
  • Nutrition Info
  • Amount
  • Calories
  • 53 kcal
  • Carbs
  • 2.21g
  • Protein
  • 1.69g
  • Fats
  • 6.6g

Recommended for- Immunity

Method:

  • Add water to sauce pan and bring it to boil.
  • Add turmeric and ginger to it.
  • Low the flame and Cover the pan and let turmeric and ginger steep for 10-15 minutes.
  • Then add cinnamon, black pepper and jaggery.
  • Add milk and bring to boil.
  • Enjoy the cup of your Turmeric ginger latte.

Over to you:

Sip upon this healthy turmeric ginger latte and keep your immune system healthy, thereby keeping infections at bay.

 

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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