Rice Noodles Soup

By      15-Nov 2019       Read Time: 2 Mins

Rice Noodles Soup

Winters are all about something hot and delicious and, a bowl of warm soup, in winters are great mood-boosting food, apart from being healthy. So, this Rice Noodles Soup is great for last minute meal.

NUTRITIONAL BENEFITS:

Rice noodles are low in fat and gluten-free. Carrots contain vitamin A, fibre, vitamin K, potassium and antioxidants. Mushrooms are packed with nutritional value. They are high in antioxidants, selenium and vitamin D.

INGREDIENTS:

  • 1 Cup Chicken broth/Water
  • 20 grams of rice noodles
  • 1 teaspoon extra virgin olive oil
  • 20 grams onion, chopped
  • 20 grams mushroom
  • 2 celery stalks, chopped
  • 20 grams carrots, chopped
  • 1 garlic clove, chopped
  • 1 teaspoon oregano
  • 1/2 teaspoon dried basil
  • 10 grams cup peas
  • Salt and pepper to taste

Per Serving:

  • Nutrition Info
  • Amount
  • Calories
  • 97.5 kcal
  • Carbs
  • 9.6 grams
  • Protein
  • 2.34 grams
  • Fats
  • 5.3 grams

METHOD:

  • Over medium heat, heat oil in large saucepan.
  • Add chopped celery and carrot and cook for 5 minutes, stirring frequently. Add chopped onions, mushrooms and garlic and cook until soft. Add seasoning. Pour half the chicken broth/water and simmer over low heat for 15-20 minutes.
  • Add rest of broth. Before serving, add the peas and stir.
  • Meanwhile, bring water to a boil in another large pan. Remove from heat, add rice noodles and let sit for 8-10 minutes. Drain.
  • Add broth into serving bowls and add desired amount of cooked rice noodles.
  • Serve hot and enjoy.

Over to you
This soup is one of those meals that will warm you to your toes, without being too heavy.
 

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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