Go-to Beets Glowing Smoothie
By Nmami Agarwal 08-Nov 2021 Reading Time: 1 Mins
Go- to beet glowing smoothie will give you a rejuvenated feeling and a soothing effect by being your skin brightener and nourished as well.
Nutritional Benefits:
Beetroots are an ingredient which are highly rich in folate, iron and vitamin C levels. They are also rich in fiber thereby facilitates digestion. It is also said to improve blood flow and lower the blood pressure. Lemon is high in Vitamin C and Antioxidant levels, thereby helps in building up immunity.
Ingredients:
- 20 grams carrot
- 20 grams beetroot
- 1 slice Ginger
- 1 teaspoon lemon water
- Salt and pepper as per taste
- Fresh mint leaves to garnish
Calorie Count
Calorie = 12.8 kilo calories
Protein = 0.07 grams
Carbohydrates = 1.9 grams
Fat = 0.05 grams
Method:
- Juice the carrots and beetroot along with ginger in a juice.
- Strain add lime juice, salt and pepper as per taste.
- Serve garnished with fresh mint leaves and enjoy.
Over to you:
In this hot weather make way for this easy to make drink and give your skin an amazing glow.