Eggetarian Idli
By Nmami Agarwal 21-Sep 2021 Reading Time: 2 Mins
Egg Idli are a super amazing option for breakfast. Since, mornings are always filled with run and rush with no time to have breakfast. So, here is this quick egg idli recipe which is twisted to normal idlis with ample health benefits.
Nutritional Benefits:
Eggs provide us with high biological value protein which helps in building up muscles. They also contain essential omega -3 fatty acids.
Ingredients:
- 2 eggs
- 1 teaspoon mustard seeds
- 1/4th teaspoon red chilli powder
- 1 tablespoon curry leaves
- ½ teaspoon turmeric
- 1 tablespoon curry leaves
- Salt & pepper as per taste
Calorie count
Per Serving:
- Nutrition Info
- Amount
- Calories
- 155.8 kcal
- Carbs
- 7.4 grams
- Protein
- 6.5 grams
- Fats
- 5.5 grams
Method:
- Firstly, grease the idli moulds and heat water in the steamer.
- Now, break the eggs each and pour them into idli moulds. Sprinkle some salt over them. You can use a fork and gently mix them.
- Then steam the eggs for around 12 minutes and check if they are cooked properly.
- Take a pan, heat the oil and add mustard seeds and curry leaves. Saute them for few seconds and then add turmeric, red chilli powder and salt.
- Lastly, add the egg idlis to the pan and toss well in the tempering. Don’t forget to garnish the egg idlis with coriander leaves and serve.
Over to you:
So, enjoy this super healthy and tasty breakfast option and fill up your body with the essential nutrients.