Scrumptious Delicacies of Easter

By      21-Apr 2019       Reading Time: 5 Mins

Scrumptious Delicacies of Easter

In order to commemorate the resurrection of Jesus, Easter is greatly admired and acknowledged. The festival is of paramount importance in Christianity. Easter is a consecrated festival, profoundly celebrated across the world. Like any other, the Easter festivities are completely scrappy without its scrumptious delicacies and meals. Talking about Easter, you are dismissively dived into profusion of savories offered during that time.

Here are some delicious traditional Easter recipes packed with wholesomeness. In order to ensure health as well as taste, some ingredients are swapped with healthier alternatives to restore the significance of the meals along with nourishing benefits.

  • Lemon buttermilk tart: The appetizing lemon buttermilk tart is a wholesome desert. The goodness of buttermilk and nuts make it nutritious and beneficial for you. Buttermilk eases digestion and detoxifies your body. It also cools your body. Nuts are rich in multifarious nutrients. The tangy lemon and buttermilk perfectly balance the sugary.In comparison with the traditional lemon tarts, the healthy swaps are as follows:
    Aditional Ingredients Healthy Swaps Benefits
    Castor sugar Coconut sugar high nutrients, unpolished, low GI
    Plain flour Whole wheat flour high fiber, aids in digestion, redistribution of fats
  • Easter almond pudding: This mouth-watering bowl of desert is extremely healthy and flavorful. This creamy pudding is enjoyed best during festive seasons. The rich flavor of almonds not just elevates the taste but is exceptionally benefitting for the overall health.In comparison with the traditional lemon tarts, the healthy swaps are as follows:
    Traditional Ingredients Healthy Swaps Benefits
    Refined Sugar Coconut sugar Low GI, high nutrients
    Heavy Cream Plain yogurt and low fat milk Aids in digestion
  • Red cabbage braised: The low in calorie and zesty, braised red cabbage is a delectable grub. Stacked with nutrients, this is an amazing blend of flavors. Red cabbage is rich in antioxidants. It boosts immunity and promotes the overall health. Cinnamon not just enhances the taste but also carries impressive health benefits.In comparison with the traditional lemon tarts, the healthy swaps are as follows:
    Traditional Ingredients Healthy Swaps Benefits
    Brown sugar Jaggery Boosts immunity, detoxifies body
    Butter Olive oil Antioxidants, anti-inflammatory properties
  • Polish stuffed eggs: Easy to cook, polish stuffed eggs are very delicious. Eggs are an abundant source of proteins and give you satiety. Cottage cheese is low in calories and rich in several nutrients. The healthy spices blend effortlessly together and enhance the flavors.In comparison with the traditional lemon tarts, the healthy swaps are as follows:
    Traditional Ingredients Healthy Swaps Benefits
    Sour cream Greek yogurt Boost metabolism, improves gut health
    Butter Olive oil Antioxidants, manages inflammation
  • Potato dumpling: The potato dumplings are a paradise for potato lovers. The whisking of eggs, potato and herbs give it a creamer texture and upgrades the relish. Humble quantity of potatoes is a good source of vitamins and minerals. It improves digestion and boosts immunity. Eggs are stacked with proteins. This dish has the perfect amount of nutrients.
    In comparison with the traditional lemon tarts, the healthy swaps are as follows:

    Traditional Ingredients Healthy Swaps Benefits
    Plain flour Whole wheat flour High fiber, eases digestion
    Butter Extra virgin olive oil Antioxidants, monounsaturated fats

Over to you
Although these dishes are relished the most during Easter, the healthy ingredients are health-giving and sustaining ensuring you a good trim post Easter without missing out on the festivities. So munch on and enjoy!

 

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"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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