The recent post on Shilpa Shetty’s feed is giving major goals to exercise. With the first Monday morning of this month, the actress took to her official gram to share a clip from her workout sessions. Recently, the Baazigar star shared her video from Monday motivation chart which is taking the Internet by a storm where she’s seen explaining the exercise for knees, legs and glutes. At 44, she ensures to be the one having perfect bodies in the film fraternity. Being an all-rounder, she is not only a mother to a 7-year old but has a cooking channel with praiseworthy number of followers and has a passion towards yoga and loves working out too.
Fitness freak Shilpa Shetty Kundra is a fitness inspiration for many. Smartly dressed in a pink and brown yoga outfit, the actress also wrote a long paragraph on her Monday motivation video. The caption which she wrote on her post was inspiringly catchy as it stated “The first Monday of the last month of the last year of the decade calls for a special kind of #MondayMotivation.”
The Indian actress works hard to achieve the body she has. Not only is the audience fond of her acting and beauty but also appreciates her figure too. Shilpa Shetty Kundra is among those few actresses who have managed to look young and gorgeous even at the age of 44.
The actress who’s been a fitness icon ever since her first film Baazigar, that came in 1993 swears by yoga and practices it for about an hour, at least 3 to 4 times a week. Known for her Sunday Binge stories and justifying her love for scrumptious dessert, in her last post, she was seen motivating her fans to keep doing yoga if they want to eat high calorie food while shooting for her latest movie in Lucknow.
From being a yoga enthusiast to being a boss woman at the gym, the Bollywood actor’s fit lifestyle is goals.
Shilpa Shetty was last seen in Dishkiyaoon, will be seen portraying the character of Avni. The film also stars Mard Ko Dard Nahi Hota actor Abhimanyu Dassani and Shirley Setia. The upcoming movie Nikamma is being produced by Sony Pictures in collaboration with Sabbir Khan Films and is slated to hit theatres next year. Director and screenwriter Sabbir has previously worked with Bollywood stars like Kareena Kapoor Khan, Akshay Kumar, Kriti Sanon, Shraddha Kapoor, and Tiger Shroff.
Regular yoga guarantees improved flexibility and builds muscle strength. An improved posture is one of the first and most obvious benefits of yoga and also prevents cartilage and joint breakdown. It improves your blood flow and lowers cortisol levels. Take motivation, rejuvenate your body and get started with yoga!