When it comes to fitness, Shilpa Shetty Kundra is always considered as the fitness queen. This B- Town celeb not only incorporates fitness in her life but is also become an inspiration for many. From nailing different postures of yoga to effortlessly slaying the gym time, this Bollywood actress’ fitness lifestyle is a major goal for a lot of people.
Shilpa Shetty Kundra is well known as a health guru and when it comes to fitness inspiration, the lady always gets the title of the queen without even giving second thoughts. And why shouldn’t she! There’s no way we can forget how incredibly she performs her yoga and physical exercises. The gorgeous lady has the svelte physique and looks perfect in almost everything she wears because of her charming personality and toned abs.
This fitness queen loves to keep her fans updated with her workout regimes and posts a lot of pictures and videos of her sweating out at the gym. Shilpa Shetty’s recent post on Instagram about starves your distractions and feed your focus is definitely motivating a lot of people to set some major workout goals. With her picture on the feed, she also wrote a big caption around it which says “The day you set your mind and heart on what you want to achieve, is the day when you have to put on imaginary blinders. Whatever has the potential to distract you from your goals should diligently be moved out of sight. Only then will you be able to move forward and make it happen!”
The diva is never behind to inspire people to work out and with her latest post, she proved that a fit body can only be achieved by setting a clear goal in your mind. Imaginary blinders are never enough for anything. A clear cut goal in the mind and heart will help you out to make a plan and its execution. Setting goals gives long-term vision with the brownie point of perfect motivation to achieve it completely. Not only this, a perfectly described goal will definitely help you to organize your time so that you can squeeze out the most of it.
Health is the best wealth
It is well said that health is wealth and making your physical and mental wellness is the first and foremost thing for everyone. You are what you think and everything emerges from your thoughts. So, stressing out on the ideas of fitness and how to incorporate in your daily life is what takes you towards the path of healthiness.
Shilpa Shetty also said that it takes a lot of dedication and efforts to make yourself fit and fine. She practices what she preaches: yoga on a regular basis without even skipping, intense regular workouts, indulging in a healthy diet and not to forget (lots of laughter). She also wants people to know the advantages of eating healthy and setting a well-defined goal in the mind.
Tips that make you fit
So, if you are also determined in your head to start your fitness sessions then we bring you little tips and tricks that will assist you in shaping your abs and shredding those extra pounds.
- Learn the art of portion control
- Hydration is the key
- Say bye-bye to processed foods
- Eat soluble fibre
- Keep a check on sugar consumption
- Make veggies and fruits your soul mates
This isn’t it! Make this lady your inspiration and always keep her words in your mind. Make your fitness goal, eat properly, exercise and repeat as it is the first step that takes you towards the lane of fitness. Remain always inspired just like this diva does it.