Peach Smoothie

By      25-Jun 2018       Reading Time: 2 Mins

Peach Smoothie

Monsoons are really special to all of us, so it’s a time to try out this fresh and simple drink ‘Peach and Pomegranate Smoothie’ to cheer you up. With no added sugar this drink sweetens up your evening and compliment your monsoon days. This drink rejuvenates your skin, gives you natural pink glow. This drink can be prepared within minutes and refreshes your mood.

Nutritional benefits:

This refreshing drink is full of antioxidants, peaches help in weight loss, good for eye- health, detoxify the system, reduce inflammation whereas pomegranate helpful in combating cancer, diabetes, heart disease. This drink is also perfect for your digestion, skin, memory, arthritis, endurance and enhances sports performance. Adding pomegranate juice to your diet may reduce your risk for chronic disease and inflammation. It’s also a great way to get the fruit’s nutrients and a boost of antioxidants.

Let’s have a look at this recipe.

Ingredients

  • 40 grams chopped peach
  • 50 grams pomegranate
  • ¼ cup of milk

Serving: 1

Calories: 88 kcal

Method

  • Take all the ingredients (chopped peaches, pomegranate) in a pitcher.
  • Blend them together in a mixer till you get a uniform consistency.
  • Refrigerate it for 15-30 minutes and serve it cool.

Over to you:

In this rainy season make your monsoon colourful with this exotic Pink rain drink get a pink glow, full yourself with antioxidants and refresh your mood. Let us know your experience in the comment section below.

 

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"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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