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The Times of India     10th Nov 2019

Deciding on a health goal is easy, but keeping that motivation on the right track is another story! This article in Times...


Lose weight, not hope

Millennium post     5th Nov 2019

With the festive season in full swing and with all the 'shaadis' that you need to go to this year, losing weight...


Healthy Nuts

Vogue     4th Nov 2019

All nuts are important sources of good, healthy fats. However, their varied nutritional profiles mean that different nuts solve different problems. Read...


Ornish on my Plate

Asian Age     4th Nov 2019

The last few years, India has seen a rise in people choosing diet routines. Now, a new kind has come to the...



Struggling with weight loss? Here’s a new diet plan for you

Indian Express     2nd Nov 2019

Don't know how to get back in shape? Here's a new diet plan you can try!


Good to Go Nuts

Hindustan Times     28th Oct 2019

Nuts and seeds make excellent gifting options because they not only look good but also tastes great, with additional health benefits!



Diwali special! Standalone story in Living foodz

livingfoodz     22nd Oct 2019

The festive season is upon us, so we are biding a (hopefully temporary) goodbye to diet and exercise. Hmmm... on second thoughts,...


Diwali binge done, get the glow back: Stay hydrated, plenty of veggies and sleep well

The Economic Times     28th Oct 2019

So, if you are looking for ways to counter Diwali binge and recover from over-indulgence, we have got you covered! Here are...


Looking for locks that resemble those of Rapunzel? Good diet can make it happen

Financial Express     6th Oct 2019

A good diet can help your hair look like Rapunzel's, don't believe us? Read on.


Foods to Boost your Mood

Outlook India     1st Oct 2019

Can food put you in the mood for sex? Read on this interesting find.



Healthy drinks that can support your detox

timesofindia     13th Oct 2019

Check out these healthy drinks that can help you with your detox!!


Foods to eat as you age

Finiacial Express     15th Sep 2019

A nutritional diet is important for all ages. Therefore it becomes key to eat the right kind of food as one age....


Fitness should be slow and natural

Deccan Herald     10th Sep 2019

Weight loss should be slow and gradual that is managed with an appropriate workout regime and a healthy diet. Read more about...


Health tips during the festive season

Economic Times(online)     3rd Sep 2019

Let the festivities begin, and let your body maintain its shape and health with these interesting and insightful tips that REALLY work!...


Don’t know what to cook? Here’s help

Deccan Herald     3rd Sep 2019

Healthy eating now made easy with the Nmami Life App. Forget those unending search options that lead you nowhere, and get cracking...


National Nutrition Week: Do You Feel Tired All The Time? Here’s A Diet Plan That Can Help You

NDTV     2nd Sep 2019

Kick that lethargy to the curb with this amazing diet plan in our recent NDTV article, and stay tuned for more exciting...


Top five best foods not to be missed during monsoon

Dainik Jagran     29th Aug 2019

With the onset of the festive season, eating right is going to be a challenge with all the calorie laden goodies around...


Enjoy Your Hot Chai With These 5 Healthy Snacks

Her Zindgi     28th Aug 2019

Tea and munchies go hand in hand, but it's time to switch to healthier snacking alternatives that can help you savor your...


Inputs on Spinach

GQ india     9th Aug 2019

Pop Eye loved it and so do we! Our latest article in GQ tells you why spinach is not only great for...


Brain Fog

Vogue India     26th Aug 2019

Just 6 almonds each day is not enough for your brain. There is so much more that you need to include in...


Got Loose Skin After Quick Weight Loss? Here’s What You Should Do

NDTV     22nd Aug 2019

Weight loss comes with another loss of loose skin. But there are ways through which you can deal with this problem. Our...


Pomegranates: Weight Loss And Other Reasons Why You Must Eat This Fruit Daily

NDTV     27th Aug 2019

Did you know that eating pomegranates removes the excess fat and prevents the hardening of artery walls! Pomegranate also helps to pump...


Festive Special- 5 party foods to up your energy

India.com     22nd Aug 2019

It's a party of health! Amp up your party scene with this article from india.com, which talks about the 5 healthy and...


Veggies You Must NOT Eat During Monsoon

India.com     21st Aug 2019

STOP! Read our article from indian.com, and learn about the various veggies that you need to steer clear of during the monsoon...


Our Unhealthy Obsession with Health.

Mail Today     18th Aug 2019

Things are not always on the 'green' side in this big world of health and nutrition. This article in India Today treads...


Inputs on Chia Seeds

GQ Digital     12th Aug 2019

How CHIA-ful do you feel today? If weight loss is your concern, then our article in GQ is there to help you...


Why healthy evening snacking is more important than dinner

Mid Day     23rd Sep 2019

Healthy snacking helps improve overall health, fights and gives you the energy you need to keep going till the end of the...


Importance of Breakfast

iDiva     6th Aug 2019

No matter how often we bring this up, it's a topic that can't be stressed enough! Breakfast in all its glory and...


Midnight Snacking

Vogue India     2nd Aug 2019

We are all guilty of this. Is it bad? Is it good? The recent article in Vogue India explains why you have...


Nutrition Internship

India Today     1st Aug 2019

Did you know that nutrition-based health professionals are increasingly high in demand owing to the lucrative career opportunities and job satisfaction? More...


Inputs on Oats

GQ Online     29th Jul 2019

The latest article from GQ Online on OATS is definitely helping us gain a clearer perspective on this oldie, but goody cereal...


How much sugar are you really taking in?

Hindustan Times     27th Jul 2019

Avoiding that piece of cake might not be enough if you are trying to cut down on sugar. This insightful article in...


Add juicy details for beauty

DECCAN CHRONICLE     25th Jul 2019

While everyone is busy spilling the 'tea', we are spending our time juicing it out! The latest article in Deccan Chronicle tells...


These 5 women nutritionists are giving us some serious health and fitness goals

HERSTORY     20th Jul 2019

Ready for some awesome health and fitness goals that can become a part of YOUR lifestyle? This recent article from HERSTORY is...


PCOD के मरीजों को अपनी डाइट में शामिल करनी चाहिए ये चीजें

idiva     15th Jul 2019

PCOD is not an ordinary matter, and therefore you need to be mindful of everything that you choose to consume. Our thorough...


know-more-about-nmami-life

NDTV HOP     18th Jul 2019

HOP-ping with happiness today, as NDTV HOP covers all that you need to know about Nmami Life in the perfect nutshell.


Smart tips by Nmami Agarwal to lose weight and inches the healthy way

Mid Day     9th Jul 2019

Hear it from the expert, and NOW. Get Nmami's easy tips around weight loss, and see how these tiny steps can make...



Budget Quote

India Today     6th Jul 2019

Finance Minister Nirmala Sitharaman recently presented her maiden budget speech, and that gave way to several experts who shared their thoughts and...


Provide special income tax exemption limit for women

DH Deccanherald     4th Jul 2019

It's about time, don't you think? What are your thoughts on the recent article in DH Deccanherald?


7 pregnancy energy super foods that fight fatigue

E Times     1st Jul 2019

Expecting a bundle of joy soon, but need some urgent advice on those superfoods that can help relieve fatigue? Our article in...


How to make it to your next cheat day meal!

E Times     1st Jul 2019

How do you deal with cheat meals? Do you work hard all week long so that you get to savor those high...



Here’s what you should eat (and avoid) before, during and after a long flight

Vogue Wellness     13th Jun 2019

Our recent article in Vogue Wellness is a must-read for all wanderlust souls out there. May you take all the paths less...


Do liquid diets really help you lose weight?

Rediff.com     18th Jun 2019

Thinking of going on a liquid diet, because nothing else seems to be working out for that much needed weight loss? Our...


7 pregnancy energy super foods that fight fatigue

E Times     1st Jul 2019

Expecting a bundle of joy soon, but need some urgent advice on those superfoods that can help relieve fatigue? Our article in...


How to make it to your next cheat day meal!

E Times     1st Jul 2019

How do you deal with cheat meals? Do you work hard all week long so that you get to savor those high...


The good old grain packed with nutrition is back as a superfood

Mail Today     10th Jun 2019

Whether it is in the form of a delicious porridge, or a zesty salad, millets are a superfood that needs more credit...


Being healthy is not just a fad but a need for a happy life.

The Asian Age     21st Jun 2019

Being healthy is not the same thing as the latest dressing trend, which would soon go out of style. It is in...


Foods That Can Help You Fight Fatigue

India.com     20th Jun 2019

Considering our busy lifestyle, taking time out to relax seems like a luxury, and this is why we recommend you read our...


Can Dried Cranberries Help You Lose Weight? Nutritionist Explains

ndtv     13th Jun 2019

Cranberries are known for their various health benefits, but can they also help in weight loss? Find out through our recently published...


Nmami Agarwal: Celebrity nutritionist who has trained Manushi Chhillar

MidDay.com     11th Jun 2019

With the world at her feet, Manushi Chhillar has become an inspiration of good health for millions of girls. What, or rather...


Premature ageing? It’s time to focus on the right diet

The Indian Express     5th Jun 2019

The skin you're in, tells us what's going on within! Premature ageing is a concern we all have, but focusing on the...


What to do when it is too hot to workout?

Daily O     22nd May 2019

Summer is a real bummer when it comes to sweating it out. But there are ways through which you can workout, without...


Must read: The secret diet to staying fit and sexy

Rediff.com     20th May 2019

We all want to look sexy and feel awesome. But did you know that there is a secret diet that can help...


Should you be raising your child on a vegan diet?

Vogue India     14th May 2019

Should you be? While there are many debates around this on a global scale, celebrity nutritionist Nmami Agarwal was more than happy...


Hydrate Yourself With This Simple Weight Loss-Friendly Drink: Here’s How You Can Make It

NDTV Doctor     4th May 2019

With summer in full swing, losing weight is not as hard, as we have a great weight loss-friendly drink that helps you...


Top Therapeutic Foods To Prevent High Blood Pressure, Stress And Other Common Health Problems

NDTV Doctor     6th May 2019

Suffering from high blood pressure and stress? Check out our latest article on NDTV Doctor, which lists the top therapeutic foods that...


Nutrition tips to ensure maximum energy levels when running a marathon

The Indian Express     30th Apr 2019

While running a marathon, the last thing you want is to RUN out of energy. Our latest article in The Indian Express...


This One Simple Trick Can Help You Lose Weight

NDTV Doctor     13th Apr 2019

Trying to lose weight, but nothing seems to be working in your favor? This ONE trick will help fix that. Read our...


Why Is Reading A Food Label Important? Our Expert Nutritionist Has The Answer

NDTV Doctor     13th Apr 2019

A label says it all! Going by the brand name is not enough, and paying more attention to those nitty gritty details...


Stay Healthy And Hydrated With These 10 Vegetables This Summer

NDTV Doctor     11th Apr 2019

Besides water, there are different types of vegetables that can keep your body hydrated during these hot summer months. Read our recent...


Nutritional Needs Change As You Age! Diet Tips For All Age Groups

NDTV Doctor     5th Apr 2019

Have you ever wondered how your nutritional needs change as you age? Get diet tips for all age groups from the expert...


Does Milk Cause Weight Gain Or Is It Bad For Digestion? Expert Nutritionist Tells Us All

NDTV     3rd Apr 2019

Milk is such an important part of our diet and that is why we need to know all about it. Expert nutritionist...


5 Tips For Weight Loss And Good Health During Spring/Summer

NDTV     3rd Apr 2019

Gearing up for a healthy summer? Get the best tips from the expert on how to make this summer healthy and happening!...


A Lot Has Been Said About Diabetes! Debunking Some Of The Common Myths And Facts About Diabetes

NDTV     21st Mar 2019

Everybody has some advice to give you if you have diabetes but are all of them correct advice? Our nutritionist tells you...


This Is The Best Milk For Kids, Teens And Adults; Recommended By Expert Nutritionist

NDTV Doctor     20th Mar 2019

We think we know all about milk, but do we really? What do the expert has to say about this? Read our...


Not Only Weight Loss, But A High-Protein Diet Can Help Lower High Blood Pressure As Well! Here’s How

NDTV     19th Mar 2019

High protein diets have a variety of benefits. From weight loss to controlling blood pressure, find out all about it from our...


If You’re In Your 50s/60s, Eat This Much Protein Every Day

NDTV     18th Mar 2019

A particular diet plan is necessary at a certain age. Find out the amount of protein required for someone in their 50s...


Beware! If You Are Not Following These Meal Timings You Might Put On Weight; Expert Advice

NDTV     9th Mar 2019

They tell you to eat at the right time for a reason! Our recent most article on NDTV Doctor highlights the reasons...


Hot Water Vs Cold Water; Which Is Better For Quick Weight Loss

NDTV     1st Mar 2019

People usually advise you to drink hot water for quick weight loss, but is it so? Our article on NDTV Doctor helps...


What Is Acid Reflux? What Are The Best Foods To Have If You Have Acid Reflux? Our Expert Nutritionist Tells It All

NDTV     22nd Feb 2019

Acid reflux is not a pleasant experience. But there are foods that can help you fight it. Read our recent article on...


Did You Know These Fish Have The Highest Protein Content? Even Better, They Aid In Quick Weight Loss

NDTV     22nd Feb 2019

Good news for all fish lovers, who wish to lose weight! Check out our recent article on NDTV Doctor, that gives you...


Our Expert Nutritionist Shares The Simplest Trick To Eat Fewer Calories And Lose Weight!

NDTV     19th Feb 2019

Losing weight is really not as hard as it seems! Get insights into the best tips and tricks from our latest NDTV...


What’s The Ideal Weight For My Height And Age? Let’s Put It Out In A Chart!

NDTV     19th Feb 2019

The beautiful thing about the human anatomy is that everything is designed in proportion. Not sure what the perfect proportion is according...


These Foods Can Help Flush Out Nicotine From Your Body And Detoxify Smoker’s Lungs

NDTV     15th Feb 2019

Addiction to anything is never good! Nicotine is highly addictive. Once you start with it, going back is difficult. But who said...


Have A Look At Top 5 Foods That Help Fight Inflammation

NDTV     11th Feb 2019

If inflammation is a concern, then our article on NDTV doctor will be of relief to you, as it gives you the...


Heart Patients, You Must Follow These Dietary Recommendations

NDTV     11th Feb 2019

Listen up, heart patients! Here are our dietary recommendations in the recently published article on NDTV Doctor, that will help you steer...


Top 10 Every Day Foods That Help Prevent Heart Diseases

NDTV     8th Feb 2019

Have a heart problem, or know someone who suffers from one? Share our recently published article on NDTV, that lists down the...


World Cancer Day 2019: Celeb Nutritionist Nmami Suggests 15 Superfoods Which Can Help Fight Cancer

NDTV     5th Feb 2019

Cancer is anything but easy for the ones suffering, and more so for those who are close to the person concerned. We...


World Cancer Day 2019: Nutritionist Nmami Agarwal Shares Dietary Guidelines For People With Cancer

NDTV     4th Feb 2019

In recognition of World Cancer Day, Nmami Agarwal shares a thorough dietary guideline with those suffering from Cancer.


This Protein-Rich Food Can Help Lower High Blood Pressure

NDTV     4th Feb 2019

If lowering your blood pressure level is becoming a tough-to-achieve task, then our recent article on NDTV Doctor will help you right...


Celeb Nutritionist Nmami Agarwal Suggests The Easiest Diet Plan To Manage Hypertension

NDTV     25th Jan 2019

Hypertension giving you tension? Nmami Agarwal's recent article on NDTV Doctor will help ease the way to better health with some important...


Are You Diabetic? You Must Follow These Diet Tips Suggested By Our Nutritionist

NDTV     24th Jan 2019

Diabetes creeps up on you faster than you know it, but what are some of the ways through which you can lessen...


Here’s Why You Should Always Eat Healthy, Balanced And Wholesome Meals

NDTV     21st Jan 2019

It's never too late to start eating healthy. In fact, you can change your diet starting with your NEXT meal. Our recent...


Detox Or Cleanse? Know Which One Is Better For Your Body

NDTV     19th Jan 2019

One diet does not fit all. Whether your body requires a thorough cleanse or detox depends on different factors. Our recently published...


Makar Sankranti 2019: Superfood And A Complete Source Of Protein You Must Add Khichdi To Your Diet

NDTV     14th Jan 2019

Makar Sankranti is a joyous festival for all, but while you indulge in many flavorsome dishes, are there ways through which you...


Our Expert Recommended These Simple Tips For A Healthy Grocery Shopping; You Must Try These!

NDTV     14th Jan 2019

Stuffing your cart at the grocery store is a natural tendency. But how much do we really need, and is binge shopping...


Protein in Diabetes

NDTV     3rd Jan 2019

Yes, staying away from processed sugar and fatty foods will help, but do proteins play an equal part? Check out our recent...


Foods for warmth

The Statesman     13th Dec 2018

Sweaters and jackets can only help eliminate the chills we feel to a certain extent. Beyond a point, it is the food...


Have A Look At What Our Nutritionist Has To Say About Food Psychology

NDTV     24th Dec 2018

Understanding the reason of food choices with the psychology of eating is really important and it depends on several underlying factors. Read...


Have A Look At The List of Quintessential Nutrients Through Three Decades

NDTV     14th Dec 2018

Are the foods you ate in your 20’s as good for you in your 30’s? Are some nutrients more important than others...


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