Mango Mousse

By      06-May 2019       Read Time: 1 Mins

Mango Mousse

Mango mousse is undoubtedly the finest dessert. Relish the succulent and fresh mango flavor along with the velvety texture which is an absolute delight to your taste-buds. This pleasingly healthy sweet course is full of nourishment.

Nutritional Benefits

Mango is low in calories. It is packed with fiber, vitamin and minerals. Mangoes promote good digestive health. It keeps your heart healthy and improves vision. It prevents the risk of developing cancer and keeps other chronic diseases away. Mango is exceptionally health-giving.


  • 50 g mango puree
  • ½ banana

Calories- 94 Kcal
Carbs- 20.7 grams
Protein- 1 gram
Fat- 0.6 grams


  • In a blender, combine banana and mango puree. Blend till it forms a smooth mixture.
  • Pour it in a bowl and refrigerate for at least 2-4 hours, till it sets.
  • Serve chilled.

Over to You
The flavorsome mango mousse deliquesces in your mouth and sedates your body. Satisfy your sweet tooth with this nutritive recipe. Mango mousse is your escape from the stifling heat.


About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
Read other articles

Nmami Agarwal

Check Out Our Health & Wellness Plans

At Nmami Life we are committed to bring to you the best of health and fitness services which will bring in new energy to your lifestyle
Explore Now

Leave a Reply

Your email address will not be published. Required fields are marked *

Recommended For You


Subscribe To Our Newsletter

Tips on eating wisely, news on research breakthroughs, and more.