Citrus Blast

By      15-May 2019       Read Time: 1 Mins

Citrus Blast

Citrus Blast is a refreshing drink with a blast of citrus fruits for you in this warm weather. This cold drink will give you rejuvenated feeling and a soothing effect by being your skin brightener and nourisher as well.

Nutritional Benefits:

Oranges are rich source of Vitamin C. They help you get clear and healthy skin also prevent any damage to your skin. Kiwis are also good source of Vitamin C and E which act as antioxidant and are good for skin. They also boost the immune system. Amla is richest source of Vitamin C and acts as skin brightener.

Calorie = 23.9 kcal
Protein = 0.2 g
Carbohydrates = 4.8 g
Fat = 0.08 g

Ingredients:

  • Orange = 40 g
  • Kiwi = 10 g
  • Amla =10 g
  • Pineapple = 20 g
  • Crushed ice

Method:

  • Wash all the fruits thoroughly and cut them in slices.
  • Blend all the fruits together in the blender until they become smooth in consistency.
  • Line the bottom of the glass with crushed ice and pour the mixture into the glass.
  • Serve cold.

Over to You:

In this hot weather make way for this easy to make drink and pamper your skin this super cool and healthy recipe.

 

About Author

"At Nmami Life, the meaning of good health is a combination of nutrition and fitness, which are essential to your well-being."
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Nmami Agarwal

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